{"id":10359,"date":"2020-07-17T18:05:49","date_gmt":"2020-07-17T18:05:49","guid":{"rendered":"https:\/\/prd-www.mccdn.io\/vitals\/?p=10359"},"modified":"2024-03-26T15:14:33","modified_gmt":"2024-03-26T15:14:33","slug":"how-to-eliminate-the-guilt-from-being-off-track-and-weight-regain","status":"publish","type":"post","link":"https:\/\/updates-www.mccdn.io\/vitals\/how-to-eliminate-the-guilt-from-being-off-track-and-weight-regain\/","title":{"rendered":"How to eliminate the guilt from being off track and weight regain","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<div class=\"intro rtecontent\">Colette DeMonte, psychologist for MultiCare&#8217;s Bariatric Surgery Weight-Loss Program, was recently featured on ObesityHelp.com. Read her article on <a href=\"https:\/\/www.obesityhelp.com\/articles\/how-to-eliminate-the-guilt-from-being-off-track-and-weight-regain\/\" target=\"_blank\" rel=\"noopener\">how to eliminate the guilt from being off track and weight regain<\/a>.<\/div>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>Colette DeMonte, psychologist for MultiCare&#8217;s Bariatric Surgery Weight-Loss Program, was recently featured on ObesityHelp.com. Read her article on how to eliminate the guilt from being off track and weight regain.<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":323,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-10359","post","type-post","status-publish","format-standard","hentry","category-weight-loss"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to eliminate the guilt from being off track and weight regain - MultiCare Vitals<\/title>\n<meta name=\"description\" content=\"Colette DeMonte, psychologist for MultiCare&#039;s Bariatric Surgery Weight-Loss Program, was recently featured on ObesityHelp.com.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/updates-www.mccdn.io\/vitals\/how-to-eliminate-the-guilt-from-being-off-track-and-weight-regain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to eliminate the guilt from being off track and weight regain - 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