{"id":20335,"date":"2022-07-01T14:52:49","date_gmt":"2022-07-01T14:52:49","guid":{"rendered":"https:\/\/updates-www.mccdn.io\/vitals\/?p=20335"},"modified":"2024-04-02T15:30:47","modified_gmt":"2024-04-02T15:30:47","slug":"safe-infant-sleep-updates-for-2022-what-you-need-to-know-to-keep-your-baby-safe","status":"publish","type":"post","link":"https:\/\/updates-www.mccdn.io\/vitals\/safe-infant-sleep-updates-for-2022-what-you-need-to-know-to-keep-your-baby-safe\/","title":{"rendered":"Safe infant sleep updates for 2022: What you need to know to keep your baby safe","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p>Inclined sleepers and crib bumper pads will no longer be made or sold in the United States, thanks to the new <a href=\"https:\/\/www.congress.gov\/bill\/117th-congress\/house-bill\/3182#:~:text=Public%20Law%20No%3A%20117%2D126,(05%2F16%2F2022)&amp;text=This%20bill%20makes%20it%20unlawful,of%20greater%20than%2010%20degrees\" target=\"_blank\" rel=\"noopener\">Safe Sleep for Babies Act<\/a> signed into law May 2022. This is in addition to new <a href=\"https:\/\/www.cpsc.gov\/SafeSleep\" target=\"_blank\" rel=\"noopener\">regulation<\/a>s in effect just last week requiring any baby product marketed for sleep to follow the same federal safety standards as traditional cribs.<\/p>\n<p>This is good news and another step forward in prevention strategies for sleep-related infant death, which is the leading cause of fatalities for babies 1-12 months old.<\/p>\n<p>With these dangerous products finally pulled from the market, babies in our community should be safer already, but take a close look at used or borrowed baby items to make sure they meet current standards.<\/p>\n<p>Hint: If it\u2019s a bumper pad<em>, <\/em>a product that raises baby\u2019s head while they sleep or a crib made before 2011, it does not meet current standards.<\/p>\n<p>That\u2019s not all that\u2019s happening in infant sleep safety. The American Academy of Pediatrics (AAP) just released their long-awaited 2022 <a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/baby\/sleep\/Pages\/A-Parents-Guide-to-Safe-Sleep.aspx?fs=e&amp;s=cl\">guidelines<\/a> for reducing sleep-related deaths, a term that includes sudden unexpected infant death (SUID), sudden infant death syndrome (SIDS) and suffocation during sleep.<\/p>\n<p>The most important thing you can do is provide a safe sleep environment. Follow these AAP recommendations for the first year of life to keep your baby safe:<\/p>\n<ul>\n<li>Place baby on their back for every sleep session, including naps.<\/li>\n<li>Baby should always sleep on a firm, flat sleep surface.<\/li>\n<li>Use a crib, bassinet or pack-and-play in the parents\u2019 room, for at least the first six months.<\/li>\n<li>Make sure your baby\u2019s sleep product meets current federal safety standards (crib standards were updated in 2011, bassinets in 2014).<\/li>\n<li>Never let a baby sleep on an adult bed, a couch\/chair or a surface that raises baby\u2019s head. One exception is when baby falls asleep in the car. But it is important to take them out of the car seat as soon as you arrive at your destination.<\/li>\n<li>Keep soft objects away from baby\u2019s sleep area \u2014 no blankets, pillows, bumpers, soft toys, mattress toppers, fur-like materials, etc.<\/li>\n<li>Offer a pacifier while baby is falling asleep.<\/li>\n<li>Dress baby in layers for warmth (instead of using blankets) but watch for overheating \u2014keep hats off for sleep and dress them in only one more layer than you would need.<\/li>\n<li>Wearable blankets or sleep sacks are a helpful top layer but avoid products that restrict the baby\u2019s movement. Weighted sleep sacks or anything that puts weight on their chest is not safe.<\/li>\n<li>Stop swaddling for sleep once your baby shows signs that they are ready to roll from back to tummy, typically before 3-4 months old.<\/li>\n<\/ul>\n<p>The AAP adds the following recommendations beyond the safe sleep environment, as they can also reduce sleep-related death in infants:<\/p>\n<ul>\n<li>Breastfeed baby if you can; the longer the better.<\/li>\n<li>Make sure baby is not exposed to smoke\/nicotine \u2014 smoking one cigarette per day in pregnancy doubles baby\u2019s risk of dying from SUID.<\/li>\n<li>Avoid alcohol, marijuana, opioids and illicit drugs, during and after pregnancy.<\/li>\n<li>Obtain regular prenatal care.<\/li>\n<li>Vaccinate your baby on schedule.<\/li>\n<li>Provide supervised awake \u201ctummy time\u201d starting when you are home from the hospital and work your way up to 15-30 mins total each day by seven weeks.<\/li>\n<li>Do not use devices that monitor baby\u2019s heart rate or breathing at home because they do not reduce the risk of SIDS and experts do not recommend them.<\/li>\n<\/ul>\n<p>Remember that babies are sensitive to routine, so your best bet is to establish safe routines with your newborn right away, as sleep difficulties are easier to prevent than they are to solve. But late is better than never, so the moment you learn how to keep baby safer, that is your time to start.<\/p>\n<p>If you are struggling, reach out to your pediatric provider for support and resources, or to our child safety educators at the <a href=\"https:\/\/www.marybridge.org\/patients-visitors\/patient-family-support-services\/childhood-safety\/\">Mary Bridge Center for Childhood Safety<\/a>.<\/p>\n<p>Safe sleep isn\u2019t always easy, but your baby is worth the effort.<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>Inclined sleepers and crib bumper pads will no longer be made or sold in the United States, thanks to the new Safe Sleep for Babies Act signed into law May 2022. This is in addition to new regulations in effect just last week requiring any baby product marketed for sleep to follow the same federal [&hellip;]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":577,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"tags":[],"class_list":["post-20335","post","type-post","status-publish","format-standard","hentry","category-kids-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Safe infant sleep updates for 2022 - MultiCare Vitals<\/title>\n<meta name=\"description\" content=\"Learn more about the new Safe Sleep for Babies Act signed into law May 2022 and what you need to know to keep your baby safe during sleep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/updates-www.mccdn.io\/vitals\/safe-infant-sleep-updates-for-2022-what-you-need-to-know-to-keep-your-baby-safe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Safe infant sleep updates for 2022 - 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