{"id":34631,"date":"2024-08-13T07:00:57","date_gmt":"2024-08-13T07:00:57","guid":{"rendered":"https:\/\/updates-www.mccdn.io\/vitals\/?p=34631"},"modified":"2025-04-17T19:10:45","modified_gmt":"2025-04-17T19:10:45","slug":"its-time-to-talk-about-miscarriage","status":"publish","type":"post","link":"https:\/\/updates-www.mccdn.io\/vitals\/its-time-to-talk-about-miscarriage\/","title":{"rendered":"It\u2019s time to talk about miscarriage","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p>\u201cDon\u2019t tell anyone until the first trimester has passed\u201d \u2014 that\u2019s the recommendation that pregnant people often hear. While this advice is intended to save parents-to-be from the anguish of having to explain a miscarriage to others, it can also contribute to the taboo nature of this topic.<\/p>\n<p>\u201cIn our society, we are often encouraged to sweep miscarriage under the rug,\u201d says <a href=\"https:\/\/updates-www.mccdn.io\/provider\/lacey-marks\/\">Lacey Marks, MD<\/a>, at <a href=\"https:\/\/updates-www.mccdn.io\/location\/deaconess-health-education-center\/womens-center\/\">MultiCare Rockwood Clinic &#8211; OB\/GYN &amp; Midwifery Center<\/a>. \u201cBut miscarriage can be a devastating loss, and the secrecy surrounding it sometimes contributes to misunderstanding and often leaves people feeling incredibly isolated.\u201d<\/p>\n<p>Learn more about the causes of miscarriage and what to expect after experiencing this loss.<\/p>\n<h2><strong>What causes miscarriage?<\/strong><\/h2>\n<p>Miscarriage refers to a pregnancy loss that occurs before the 20th week of gestation, and these losses are common \u2014 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6206670\/\">approximately one in four confirmed pregnancies ends in a miscarriage<\/a>.<\/p>\n<p>\u201cFor most pregnant people under the age of 35, the risk of miscarriage is just under 20 percent,\u201d Dr. Marks says. \u201cThat number goes up the older a person gets. By the time you hit 40, the statistical risk of experiencing a miscarriage is about 30 to 35 percent.\u201d<\/p>\n<p>The most common causes of miscarriage include:<\/p>\n<p><strong>Chromosome problems with the embryo<\/strong>. Chromosomes contain our DNA \u2014 the genetic code that shapes our health, growth and development. Sometimes an embryo may have missing chromosomes or extra copies of chromosomes, making it unlikely it will survive. These abnormalities account for most first-trimester miscarriages.<\/p>\n<p>\u201cChromosomal problems are random events that can\u2019t be prevented,\u201d Dr. Marks says. \u201cIt doesn\u2019t mean that there is anything genetically wrong with either parent. In fact, if you have had one miscarriage during the first trimester and you get pregnant again, your likelihood of having a successful pregnancy is the same as anybody else\u2019s.\u201d<\/p>\n<p><strong>Problems with the uterus<\/strong>. Some uterine conditions can increase a person\u2019s risk of repeated miscarriages. These problems can include excess scar tissue or benign growths in the uterus, such as fibroids or polyps. A condition called uterine septum, where the uterus has a thick layer of connective tissue that divides it in two, may disrupt the flow of nutrients to an embryo, resulting in miscarriage. Once these conditions have been treated through surgical procedures, a successful pregnancy is often possible.<\/p>\n<p><strong>Chronic medical conditions<\/strong>. Some medical conditions, when untreated, can increase the risk of miscarriage. These include diabetes, blood-clotting disorders, thyroid disease and autoimmune conditions. Regularly taking prescribed medications and ensuring a condition is well-controlled can increase the likelihood of a successful pregnancy.<\/p>\n<p>Sometimes it isn\u2019t always clear why a miscarriage happens, but whether the cause is known or unknown, it\u2019s common to feel a sense of guilt.<\/p>\n<p>\u201cA lot of people blame themselves for a miscarriage,\u201d Dr. Marks says. \u201cBut it isn\u2019t because you exercised too much, had sex, lifted something heavy, ate something you weren\u2019t supposed to or fell behind on your prenatal vitamins. The loss may hurt deeply, but it isn\u2019t your fault.\u201d<\/p>\n<blockquote><p>\u201cIf you are supporting someone who is newly pregnant after a miscarriage, the most important thing you can do is just listen. Being present without offering judgment, without telling them what to do and without brushing off their concerns is the most meaningful type of support you can offer.\u201d<\/p><\/blockquote>\n<h2><strong>What to do if you\u2019re having a miscarriage<\/strong><\/h2>\n<p>The most common signs of a miscarriage include vaginal bleeding as well as pain or cramping in the abdomen or lower back. If you think you\u2019re having a miscarriage, Dr. Marks recommends calling your OB\/GYN, midwife or family medicine provider so you can schedule an office visit.<\/p>\n<p>\u201cThere\u2019s typically no need to go to the emergency room unless you\u2019re experiencing extremely heavy bleeding, for example soaking through more than a pad in an hour,\u201d Dr. Marks says. \u201cYou should also go to the ER if you are experiencing symptoms of a uterine infection like fever, chills or severe pain.\u201d<\/p>\n<p>Sometimes a miscarriage may occur without symptoms, and the loss is only discovered through a routine ultrasound. It may take up to two weeks, or longer in some cases, for your body to pass fetal tissue naturally through the vagina. Depending on your situation, your doctor or other health care provider may also recommend medications or a procedure known as dilation and curettage to help remove the tissue.<\/p>\n<p>\u201cOne thing that many people aren\u2019t aware of is that we do have the ability to test the genetics of a fetus that has been lost,\u201d Dr. Marks says. \u201cThis step may be something to talk to your doctor about if you\u2019ve had recurrent miscarriages. While not necessarily warranted for those who have experienced a one-time miscarriage, it can help bring closure.\u201d<\/p>\n<h2><strong>What happens after a miscarriage<\/strong><\/h2>\n<p>Physical recovery after a miscarriage is often quick \u2014 most people resume regular activities within a day or two of passing the tissue or undergoing a procedure. However, miscarriage can also take a psychological toll that may last much longer, bringing feelings of sadness, grief, anxiety and depression.<\/p>\n<p>\u201cA lot of people who experience miscarriages don\u2019t feel empowered or comfortable enough to talk about it, but reaching out for support can help with emotional recovery,\u201d Dr. Marks says.<\/p>\n<p>If opening up to friends and family members is not for you, or if you need additional support, <a href=\"https:\/\/nationalshare.org\/\">consider joining a support group<\/a> \u2014 whether in person or online \u2014 or finding a counselor who specializes in pregnancy loss.<\/p>\n<p>Next steps after a miscarriage depend largely on how you feel and your specific circumstances. If you\u2019ve experienced one miscarriage, Dr. Marks recommends waiting until you\u2019ve had one normal period before attempting to get pregnant again to reestablish baseline hormone levels.<\/p>\n<p>If you\u2019ve had more than one miscarriage, you may want to consult with your provider about testing for potential issues before trying again. There are some genetic factors that, when present in one or both parents, can increase the likelihood of recurrent miscarriages. Tests your provider may perform include pelvic ultrasounds, blood work, chromosomal tests and screening for conditions like diabetes.<\/p>\n<p>\u201cIf you are supporting someone who is newly pregnant after a miscarriage, the most important thing you can do is just listen,\u201d Dr. Marks says. \u201cBeing present without offering judgment, without telling them what to do and without brushing off their concerns is the most meaningful type of support you can offer.\u201d<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>\u201cDon\u2019t tell anyone until the first trimester has passed\u201d \u2014 that\u2019s the recommendation that pregnant people often hear. While this advice is intended to save parents-to-be from the anguish of having to explain a miscarriage to others, it can also contribute to the taboo nature of this topic. \u201cIn our society, we are often encouraged [&hellip;]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":367,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127,115],"tags":[],"class_list":["post-34631","post","type-post","status-publish","format-standard","hentry","category-healthy-living","category-womens-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why miscarriages happen and how to support your recovery- MultiCare Vitals<\/title>\n<meta name=\"description\" content=\"About one in four pregnancies ends in miscarriage. Understanding why it happens and reaching out for support can help with your emotional recovery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/updates-www.mccdn.io\/vitals\/its-time-to-talk-about-miscarriage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why miscarriages happen and how to support your recovery- MultiCare Vitals\" \/>\n<meta property=\"og:description\" content=\"Approximately one in four pregnancies ends in a miscarriage. Understanding why miscarriage happens and reaching out for support can aid emotional recovery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/updates-www.mccdn.io\/vitals\/its-time-to-talk-about-miscarriage\/\" \/>\n<meta property=\"og:site_name\" content=\"MultiCare Vitals\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/multicarehealthsystem\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-13T07:00:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-17T19:10:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/res.cloudinary.com\/derwl0zbi\/image\/upload\/v1722543136\/mc-prd\/couple_sitting_on_couch.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Meredith Bailey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"It\u2019s time to talk about miscarriage - MultiCare Vitals\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/its-time-to-talk-about-miscarriage\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/its-time-to-talk-about-miscarriage\\\/\"},\"author\":{\"name\":\"Meredith Bailey\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#\\\/schema\\\/person\\\/3d80971e5d1c5404ee17bb4be80bd913\"},\"headline\":\"It\u2019s time to talk about miscarriage\",\"datePublished\":\"2024-08-13T07:00:57+00:00\",\"dateModified\":\"2025-04-17T19:10:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/its-time-to-talk-about-miscarriage\\\/\"},\"wordCount\":1076,\"publisher\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#organization\"},\"articleSection\":[\"Healthy Living\",\"Women's Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/its-time-to-talk-about-miscarriage\\\/\",\"url\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/its-time-to-talk-about-miscarriage\\\/\",\"name\":\"Why miscarriages happen and how to support your recovery- MultiCare Vitals\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#website\"},\"datePublished\":\"2024-08-13T07:00:57+00:00\",\"dateModified\":\"2025-04-17T19:10:45+00:00\",\"description\":\"About one in four pregnancies ends in miscarriage. 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