{"id":38019,"date":"2025-08-19T07:00:00","date_gmt":"2025-08-19T07:00:00","guid":{"rendered":"https:\/\/updates-www.mccdn.io\/vitals\/?p=38019"},"modified":"2025-08-15T15:52:26","modified_gmt":"2025-08-15T15:52:26","slug":"should-i-see-a-doctor-heartburn","status":"publish","type":"post","link":"https:\/\/updates-www.mccdn.io\/vitals\/should-i-see-a-doctor-heartburn\/","title":{"rendered":"Should I see a doctor: Heartburn","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"

Many of us love an extra-spicy meal from time to time \u2026 but maybe not the feeling after. As the heartburn hits, so does the regret of upping that spice level.<\/p>\n

But when does heartburn change from a temporary annoyance over one meal to something more serious?<\/p>\n

What\u2019s \u2018normal\u2019<\/strong><\/h2>\n

Almost everyone will experience heartburn at least once in their lifetimes, although it’s most common in people over the age of 40.<\/p>\n

Heartburn is caused by acidic fluid moving up from the stomach into the esophagus instead of down through the body as it should. Things like a full stomach, acidic food or drink, lying down after eating, pregnancy, weight gain or certain medications could cause short-term heartburn.<\/p>\n

For most people, avoiding triggers or neutralizing acid with antacids should prevent or quickly relieve heartburn when it can’t be avoided. Experiencing heartburn once or twice a week is OK to treat at home and shouldn’t raise any red flags.<\/p>\n

What\u2019s \u2018not normal\u2019<\/strong><\/h2>\n

If your heartburn continues even with lifestyle changes, including diet and exercise, or acid-reducing medication, consult your doctor or other health care provider. Anything more than twice a week \u2014 but especially if you experience heartburn after meals \u2014 should be a sign to see your provider.<\/p>\n

Some people may discover that their heartburn has an anatomical cause, such as a hiatal hernia \u2014 where the opening through the diaphragm is too loose.<\/p>\n

How to care for your condition<\/strong><\/h2>\n