{"id":39498,"date":"2026-06-09T07:00:32","date_gmt":"2026-06-09T07:00:32","guid":{"rendered":"https:\/\/updates-www.mccdn.io\/vitals\/?p=39498"},"modified":"2026-06-08T16:07:40","modified_gmt":"2026-06-08T16:07:40","slug":"ask-a-doctor-male-low-libido","status":"publish","type":"post","link":"https:\/\/updates-www.mccdn.io\/vitals\/ask-a-doctor-male-low-libido\/","title":{"rendered":"Should I see a doctor: Low libido in men","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p>Changes in sexual desire, also known as libido, are common in men and can have a variety of underlying causes. Despite this fact, many men are hesitant to approach the topic with their health care providers.<\/p>\n<p>It\u2019s important to know that low libido doesn&#8217;t mean anything is wrong with you, or that you&#8217;re forever changed.<\/p>\n<p>From hormones, physical and mental health conditions, stressors and relationship challenges, many factors can play into libido \u2014 all of which can be addressed with your doctor or other health care provider.<\/p>\n<p>But how can you tell when it&#8217;s just a momentary dip, versus something more serious?<\/p>\n<h2>What\u2019s \u2018normal&#8217;<\/h2>\n<p>There isn&#8217;t a &#8220;normal&#8221; level of sex drive that every person should have.<\/p>\n<p>Short-term dips in libido are common. They\u2019re typically nothing to worry about if things return to what\u2019s normal for you within a few days or weeks. Factors like work stress, a rough night of sleep, excessive alcohol consumption or relationship conflict could cause a temporary drop in libido.<\/p>\n<p>Not surprisingly, testosterone levels play a significant role in a man\u2019s sex drive. Testosterone levels naturally decline with age, beginning in your 30s and 40s. The rate of these changes vary person to person, as well as <a href=\"https:\/\/updates-www.mccdn.io\/vitals\/low-testosterone-do-you-need-testing\/\">symptoms<\/a> like lessened sexual desire, decreased muscle mass, fatigue and mood changes.<\/p>\n<p>Other conditions that could impact libido include psychological concerns like depression or a physical diagnosis such as diabetes or cardiovascular disease. Poor sleep or sleep apnea, as well as some medications, high-dose steroids or marijuana use, may also impact libido. These can all be addressed with your primary care provider.<\/p>\n<p>The key to knowing what&#8217;s normal for you is staying open with your provider and discussing the impact of these lifestyle factors or health conditions as they come up.<\/p>\n<h2>What\u2019s \u2018not normal\u2019<\/h2>\n<p>Red-flag signs you should be on the lookout for: either persistent or sudden drastic changes in sex drive.<\/p>\n<p>If your sex drive stays low for weeks or months and doesn&#8217;t bounce back like you&#8217;ve experienced in the past, that could be a sign of hormone issues, stress or an underlying health condition. Diabetes, cardiovascular disease, thyroid issues, sleep apnea or obesity could be the root of your problem.<\/p>\n<p>If you experience a sudden and unexplained drop in sexual desire, schedule an appointment with your health care provider. Additionally, seek care if you have low libido and erectile dysfunction symptoms at the same time.<\/p>\n<h2>How to care for your condition<\/h2>\n<p>Your best treatment plan starts with talking to your doctor or other health care provider. Because low libido can be impacted by so many different factors, physical and not, your provider can help you nail down how to approach treatment.<\/p>\n<p>Your appointment will likely start with a thorough evaluation of your physical and mental health as well as lifestyle habits. You may also be screened for any potential underlying physical conditions.<\/p>\n<p>There are steps you can take to maximize sexual health, including:<\/p>\n<ul>\n<li>Reducing stress and anxiety<\/li>\n<li>Seeing a therapist\/counselor<\/li>\n<li>Improving sleep habits<\/li>\n<li>Making changes in romantic relationships<\/li>\n<li>Getting regular physical activity<\/li>\n<li>Eating a balanced, nutritious diet<\/li>\n<li>Reducing alcohol consumption<\/li>\n<\/ul>\n<p>In some cases, your provider may recommend hormone therapy to support testosterone levels. To ensure your best health, don\u2019t begin any hormone treatments without first consulting a doctor or other health care provider.<\/p>\n<p>Regardless of the cause, decreased libido is common. Rest assured that your primary care provider is well-equipped to evaluate and guide treatment. The first step is to recognize the problem and schedule an appointment.<\/p>\n<p><em>Medical review provided by\u00a0<\/em><a href=\"https:\/\/updates-www.mccdn.io\/provider\/clinton-hauxwell\/\"><em>Clinton Hauxwell, MD,<\/em><\/a><em>\u00a0family medicine provider at MultiCare Rockwood Clinic. \u00a0This information does not qualify as individualized medical advice. Please schedule an appointment with your care team to ensure the most appropriate care.&#8221;<\/em><\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>Changes in sexual desire, also known as libido, are common in men and can have a variety of underlying causes. Despite this fact, many men are hesitant to approach the topic with their health care providers. It\u2019s important to know that low libido doesn&#8217;t mean anything is wrong with you, or that you&#8217;re forever changed. [&hellip;]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":115,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157,71],"tags":[],"class_list":["post-39498","post","type-post","status-publish","format-standard","hentry","category-ask-a-doctor","category-mens-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Low libido in men: Causes, symptoms &amp; when to get help - MultiCare Vitals<\/title>\n<meta name=\"description\" content=\"Low libido happens to many men. Learn what\u2019s normal, what\u2019s not, and when a quick chat with your doctor can help you feel like yourself again.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/updates-www.mccdn.io\/vitals\/ask-a-doctor-male-low-libido\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Men\u2019s libido changes: When to see your doctor - MultiCare Vitals\" \/>\n<meta property=\"og:description\" content=\"Low libido happens to many men. Learn what\u2019s normal, what\u2019s not, and when a quick chat with your doctor can help you feel like yourself again.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/updates-www.mccdn.io\/vitals\/ask-a-doctor-male-low-libido\/\" \/>\n<meta property=\"og:site_name\" content=\"MultiCare Vitals\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/multicarehealthsystem\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-09T07:00:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/updates-www.mccdn.io\/vitals\/wp-content\/uploads\/sites\/15\/2026\/06\/low-libido-Illustration_V1_low-libido-1400x720-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Samantha Malott\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Men\u2019s libido changes: When to see your doctor - MultiCare Vitals\" \/>\n<meta name=\"twitter:description\" content=\"Low libido happens to many men. 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