{"id":6767,"date":"2020-03-08T00:00:00","date_gmt":"2020-03-08T00:00:00","guid":{"rendered":"https:\/\/prd-www.mccdn.io\/vitals\/?p=6767"},"modified":"2022-03-30T23:36:15","modified_gmt":"2022-03-30T23:36:15","slug":"five-things-you-need-to","status":"publish","type":"post","link":"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/","title":{"rendered":"5 things you need to know about novel coronavirus (COVID-19)","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p><strong>By MultiCare Health System<\/strong><\/p>\n<p>We know many of you have questions and concerns about COVID-19 in your community. Illness due to COVID-19 infection is generally mild, especially for children and young adults. However, it can cause serious illness, so it is important to be informed about how to protect yourself and others.<\/p>\n<p>Here are five things you need to know to keep yourself and others healthy.<\/p>\n<h3>1. Know the symptoms<\/h3>\n<p>COVID-19 is a respiratory illness that can spread from person to person. COVID-19 has similar symptoms to the flu, which include coughing, fever, sore throat and difficulty breathing. For the most updated guidance, symptoms and information, visit the <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/about\/index.html\" target=\"_blank\" rel=\"noopener\">Centers for Disease Control and Prevention (CDC)<\/a> website.<\/p>\n<h3>2. Know what to do if you get sick<\/h3>\n<p>Stay home when you are sick. If you have a fever over 100.4 degrees, cough or difficulty breathing, seek medical attention and call in advance.<\/p>\n<p>A call to your provider, urgent care facility or our <a href=\"https:\/\/updates-www.mccdn.io\/virtualcare\/\" target=\"_blank\" rel=\"noopener\">Virtual Care<\/a> services would be the first step to begin evaluation of your symptoms. This will help them take care of you and keep other people from getting infected or exposed.<\/p>\n<p>MultiCare\u2019s clinical teams have been trained on how to identify, isolate and care for patients with COVID-19 and other contagious illnesses. We follow evidence-based guidelines for testing based on the CDC and other sources.<\/p>\n<p>MultiCare is currently offering free e-visits for a limited time for anyone who has COVID-19 symptoms through our <a href=\"https:\/\/updates-www.mccdn.io\/virtualcare\/\" target=\"_blank\" rel=\"noopener\">Virtual Care<\/a>, where our providers will also help you navigate to the next appropriate step, if testing for COVID-19 is warranted.<\/p>\n<p>If you are having difficulty breathing or a life-threatening emergency, please call 911 or visit the nearest emergency department.<\/p>\n<h3>3. Know the process for COVID-19 testing<\/h3>\n<p>Not everyone who is sick needs to be tested for clinical care purposes. Anyone with a fever and cough should\u00a0take steps to protect others in the community. If you are sick, you need to stay home. If you are sick and need to visit a health care provider, wear a mask and practice meticulous hand washing. The process for testing is as follows:<\/p>\n<ul>\n<li>MultiCare and your doctor will work with the public health department to determine when testing is necessary.<\/li>\n<li>We will direct you to a care site to collect the samples for testing.<\/li>\n<li>A care provider will take samples and talk to you about next steps.<\/li>\n<li>From there, we work with both commercial and state labs to facilitate the testing.<\/li>\n<li>If the test shows presence of the infection, the samples will be sent to the CDC for confirmation.<\/li>\n<li>Testing will have no co-pay. The Public Health Laboratory is not charging patients for these tests. On March 5, Insurance Commissioner Mike Kreidler <a href=\"https:\/\/www.insurance.wa.gov\/news\/kreidler-orders-washington-health-insurers-waive-deductibles-and-copays-coronavirus-testing\">issued an emergency order<\/a> to Washington state health insurers requiring them to waive copays and deductibles for any patient requiring testing for COVID-19<\/li>\n<\/ul>\n<h3>4. Know who is at higher risk for complications associated with COVID-19<\/h3>\n<p>Most people with COVID-19 do not have serious health problems. After seeing a care provider, most get better with rest and fluids. People who are very ill get care in a hospital setting with breathing help, IV fluids and other treatments.<\/p>\n<p>According to the <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/need-extra-precautions\/index.html\">CDC<\/a>, those over the age of 60\u00a0and people who have severe chronic medical conditions like heart, lung or kidney disease seem to be at higher risk for more serious COVID-19 illness.<\/p>\n<p>Diseases can make anyone sick regardless of their race or ethnicity. People of Asian descent are not more likely to get COVID-19. Help stop fear by letting people know that being of Asian descent does not increase the chance of getting or spreading COVID-19.<\/p>\n<h3>5. Know what you can do to prevent the spread of COVID-19<\/h3>\n<p>Even if you are not at higher risk for complications associated with COVID-19, you can keep yourself and others safe by following basic <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/prevent-getting-sick\/index.html\" target=\"_blank\" rel=\"noopener\">CDC<\/a>-recommended preventative actions to help prevent the spread of respiratory diseases, including:<\/p>\n<ul>\n<li>Practice social distancing by remaining home as much as possible and staying at least six feet away from other people if you do leave your home.<\/li>\n<li>Stay home when you are sick. If you have a fever over 100.4 degrees, cough or difficulty breathing, seek medical attention and call in advance.<\/li>\n<li>Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. View our\u00a0helpful <a href=\"https:\/\/updates-www.mccdn.io\/file_viewer.php?id=19855&amp;title=handwash\" target=\"_self\" rel=\"noopener\">handwashing guide<\/a>.<\/li>\n<li>Avoid touching your eyes, nose and mouth in public.<\/li>\n<\/ul>\n<p>We recognize the local situation continues to change. Please visit the special website we created to share the most updated <a href=\"https:\/\/updates-www.mccdn.io\/coronavirus\/\">information and answers to frequently asked questions<\/a>, and follow us on <a href=\"https:\/\/www.facebook.com\/pg\/multicarehealthsystem\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> and <a href=\"https:\/\/twitter.com\/MultiCareHealth\" target=\"_blank\" rel=\"noopener\">Twitter<\/a>.<\/p>\n<div>\n<h3>Up-to-date information on COVID-19:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.tpchd.org\/\">Pierce County Department of Health<\/a><\/li>\n<li><a href=\"https:\/\/www.kingcounty.gov\/depts\/health.aspx\">King County Public Health<\/a><\/li>\n<li><a href=\"http:\/\/www.snohd.org\/\">Snohomish Health District<\/a><\/li>\n<li><a href=\"https:\/\/www.co.thurston.wa.us\/health\/\">Thurston County Public Health<\/a><\/li>\n<li><a href=\"https:\/\/kitsappublichealth.org\/\">Kitsap Public Health District<\/a><\/li>\n<li><a href=\"https:\/\/srhd.org\/\">Spokane Regional Health District<\/a><\/li>\n<li><a href=\"http:\/\/panhandlehealthdistrict.org\/\">Panhandle Health District (Kootenai)<\/a><\/li>\n<\/ul>\n<ul>\n<li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html\">CDC COVID-19 page<\/a><\/li>\n<li><a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html?utm_source=141396\">CDC travel notice<\/a><\/li>\n<li><a href=\"https:\/\/www.who.int\/westernpacific\/emergencies\/covid-19?utm_source=141396\">WHO page<\/a><\/li>\n<\/ul>\n<p>Additional resources also are available on MultiCare&#8217;s website: <a href=\"https:\/\/updates-www.mccdn.io\/coronavirus\/\">COVID-19 (Novel Coronavirus)<\/a>.<\/p>\n<\/div>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>There is a lot of information available about novel coronavirus (COVID-19) and it can be confusing. Here are five things you need to know to keep yourself and others healthy.<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":123,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-6767","post","type-post","status-publish","format-standard","hentry","category-covid-19"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 things you need to know about novel coronavirus (COVID-19) - MultiCare Vitals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 things you need to know about novel coronavirus (COVID-19) - MultiCare Vitals\" \/>\n<meta property=\"og:description\" content=\"There is a lot of information available about novel coronavirus (COVID-19) and it can be confusing. Here are five things you need to know to keep yourself and others healthy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/\" \/>\n<meta property=\"og:site_name\" content=\"MultiCare Vitals\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/multicarehealthsystem\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-08T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-30T23:36:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/updates-www.mccdn.io\/vitals\/wp-content\/uploads\/sites\/15\/2023\/02\/placeholder-default.png\" \/>\n\t<meta property=\"og:image:width\" content=\"931\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"MultiCare Health System\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/five-things-you-need-to\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/five-things-you-need-to\\\/\"},\"author\":{\"name\":\"MultiCare Health System\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#\\\/schema\\\/person\\\/a785ffa7e02e06539698b678994ff983\"},\"headline\":\"5 things you need to know about novel coronavirus (COVID-19)\",\"datePublished\":\"2020-03-08T00:00:00+00:00\",\"dateModified\":\"2022-03-30T23:36:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/five-things-you-need-to\\\/\"},\"wordCount\":851,\"publisher\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#organization\"},\"articleSection\":[\"COVID-19\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/five-things-you-need-to\\\/\",\"url\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/five-things-you-need-to\\\/\",\"name\":\"5 things you need to know about novel coronavirus (COVID-19) - MultiCare Vitals\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#website\"},\"datePublished\":\"2020-03-08T00:00:00+00:00\",\"dateModified\":\"2022-03-30T23:36:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/five-things-you-need-to\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/five-things-you-need-to\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/five-things-you-need-to\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 things you need to know about novel coronavirus (COVID-19)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#website\",\"url\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/\",\"name\":\"MultiCare Vitals\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#organization\",\"name\":\"MultiCare\",\"url\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/wp-content\\\/uploads\\\/sites\\\/15\\\/2021\\\/05\\\/MultiCare-Color.png\",\"contentUrl\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/wp-content\\\/uploads\\\/sites\\\/15\\\/2021\\\/05\\\/MultiCare-Color.png\",\"width\":1500,\"height\":409,\"caption\":\"MultiCare\"},\"image\":{\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/multicarehealthsystem\",\"https:\\\/\\\/www.instagram.com\\\/multicarehealth\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/multicare-health-system\\\/mycompany\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/multicarehealth\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/#\\\/schema\\\/person\\\/a785ffa7e02e06539698b678994ff983\",\"name\":\"MultiCare Health System\",\"url\":\"https:\\\/\\\/updates-www.mccdn.io\\\/vitals\\\/author\\\/multicarehealthsystem\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"5 things you need to know about novel coronavirus (COVID-19) - MultiCare Vitals","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/","og_locale":"en_US","og_type":"article","og_title":"5 things you need to know about novel coronavirus (COVID-19) - MultiCare Vitals","og_description":"There is a lot of information available about novel coronavirus (COVID-19) and it can be confusing. Here are five things you need to know to keep yourself and others healthy.","og_url":"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/","og_site_name":"MultiCare Vitals","article_publisher":"https:\/\/www.facebook.com\/multicarehealthsystem","article_published_time":"2020-03-08T00:00:00+00:00","article_modified_time":"2022-03-30T23:36:15+00:00","og_image":[{"width":931,"height":540,"url":"https:\/\/updates-www.mccdn.io\/vitals\/wp-content\/uploads\/sites\/15\/2023\/02\/placeholder-default.png","type":"image\/png"}],"author":"MultiCare Health System","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/#article","isPartOf":{"@id":"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/"},"author":{"name":"MultiCare Health System","@id":"https:\/\/updates-www.mccdn.io\/vitals\/#\/schema\/person\/a785ffa7e02e06539698b678994ff983"},"headline":"5 things you need to know about novel coronavirus (COVID-19)","datePublished":"2020-03-08T00:00:00+00:00","dateModified":"2022-03-30T23:36:15+00:00","mainEntityOfPage":{"@id":"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/"},"wordCount":851,"publisher":{"@id":"https:\/\/updates-www.mccdn.io\/vitals\/#organization"},"articleSection":["COVID-19"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/","url":"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/","name":"5 things you need to know about novel coronavirus (COVID-19) - MultiCare Vitals","isPartOf":{"@id":"https:\/\/updates-www.mccdn.io\/vitals\/#website"},"datePublished":"2020-03-08T00:00:00+00:00","dateModified":"2022-03-30T23:36:15+00:00","breadcrumb":{"@id":"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/updates-www.mccdn.io\/vitals\/five-things-you-need-to\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/updates-www.mccdn.io\/vitals\/"},{"@type":"ListItem","position":2,"name":"5 things you need to know about novel coronavirus (COVID-19)"}]},{"@type":"WebSite","@id":"https:\/\/updates-www.mccdn.io\/vitals\/#website","url":"https:\/\/updates-www.mccdn.io\/vitals\/","name":"MultiCare Vitals","description":"","publisher":{"@id":"https:\/\/updates-www.mccdn.io\/vitals\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/updates-www.mccdn.io\/vitals\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/updates-www.mccdn.io\/vitals\/#organization","name":"MultiCare","url":"https:\/\/updates-www.mccdn.io\/vitals\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/updates-www.mccdn.io\/vitals\/#\/schema\/logo\/image\/","url":"https:\/\/updates-www.mccdn.io\/vitals\/wp-content\/uploads\/sites\/15\/2021\/05\/MultiCare-Color.png","contentUrl":"https:\/\/updates-www.mccdn.io\/vitals\/wp-content\/uploads\/sites\/15\/2021\/05\/MultiCare-Color.png","width":1500,"height":409,"caption":"MultiCare"},"image":{"@id":"https:\/\/updates-www.mccdn.io\/vitals\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/multicarehealthsystem","https:\/\/www.instagram.com\/multicarehealth\/","https:\/\/www.linkedin.com\/company\/multicare-health-system\/mycompany\/","https:\/\/www.youtube.com\/user\/multicarehealth"]},{"@type":"Person","@id":"https:\/\/updates-www.mccdn.io\/vitals\/#\/schema\/person\/a785ffa7e02e06539698b678994ff983","name":"MultiCare Health System","url":"https:\/\/updates-www.mccdn.io\/vitals\/author\/multicarehealthsystem\/"}]}},"gt_translate_keys":[{"key":"link","format":"url"}],"_links":{"self":[{"href":"https:\/\/updates-www.mccdn.io\/vitals\/wp-json\/wp\/v2\/posts\/6767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/updates-www.mccdn.io\/vitals\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/updates-www.mccdn.io\/vitals\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/updates-www.mccdn.io\/vitals\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/updates-www.mccdn.io\/vitals\/wp-json\/wp\/v2\/comments?post=6767"}],"version-history":[{"count":4,"href":"https:\/\/updates-www.mccdn.io\/vitals\/wp-json\/wp\/v2\/posts\/6767\/revisions"}],"predecessor-version":[{"id":18943,"href":"https:\/\/updates-www.mccdn.io\/vitals\/wp-json\/wp\/v2\/posts\/6767\/revisions\/18943"}],"wp:attachment":[{"href":"https:\/\/updates-www.mccdn.io\/vitals\/wp-json\/wp\/v2\/media?parent=6767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/updates-www.mccdn.io\/vitals\/wp-json\/wp\/v2\/categories?post=6767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/updates-www.mccdn.io\/vitals\/wp-json\/wp\/v2\/tags?post=6767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}