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The hard, the good and the unexpected of breastfeeding

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Itā€™s time to talk about miscarriage

ā€œDonā€™t tell anyone until the first trimester has passedā€ ā€” thatā€™s the recommendation that pregnant people often hear. While this advice is intended to save parents-to-be from the anguish of having to explain a miscarriage to others, it can also contribute to the taboo nature of this topic. ā€œIn our…
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The hazy days of summer: Staying healthy when the air quality isnā€™t

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MultiCare, OL Reign continue mental health conversation

In the final installment of the three-part video series, Reign Reflections,Ā OL Reign defender Sam Hiatt and forward Bethany Balcer are back to discuss the future of mental health and how theyā€™ve been helped by the leagueā€™s first sport psychologist. ā€œFor the next generation of athletes, I hope mental health conversations…