How to reduce the risk of ear infections in kids

If you find yourself thinking “Another ear infection?” about your child, this article might be for you.

Cold and flu season often brings an increase of ear infections in children. In many cases, these infections are viral and resolve on their own or with a short course of antibiotics.

Children with frequent, recurring and/or chronic ear infections may need temporary ear tube placement, which can decrease the frequency and severity of the infections.

But are there other ways to prevent or reduce ear infections? Why do some children get them so often?

Why do children get ear infections?

Nasal allergies are a significant risk factor for ear infections. More than 25 percent of children have allergies, which are a major contributor to ear infections. Getting an accurate diagnosis and treating allergies can help reduce ear-related issues.

Upper respiratory infection, which includes the coughing, runny nose or sore throat, is a significant cause of ear infections. Viruses and/or bacteria can be involved in these infections, which is why antibiotics are used to fight some cases of ear infection.

Snoring loudly at least three times per week is a common symptom in children with frequent ear infections. Getting them treated early may prevent middle ear disease. The removal of enlarged adenoids may improve ear function (and snoring).

Secondhand smoke has been associated with increased risk of middle ear disease. Several studies suggest that exposure to nicotine and other smoking products could make children more susceptible to ear infections by weakening the body’s natural defenses against bacteria that invade the ear. Avoiding or greatly decreasing smoke exposure can help.

Breastfeeding is believed to be an optimal defense against ear infections. It’s reported that breastfeeding, even for only three months, could lessen the risk of middle ear infection in children.

Day care attendance could increase the risk of children’s exposure to respiratory pathogens. It’s reported to be a significant risk factor for upper respiratory infections in children.

Genetics is still being researched, but may explain the prevalence of ear infections in some families.

Your child’s specific situation and risk factors may differ, so please consult with a MultiCare ENT specialist near you for a personalized evaluation and treatment plan.