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MultiCare Health System

Person following exercises on phone
February 2, 2024

How to exercise at home — with or without equipment
Finger being pricked by a diabetes needle
January 29, 2024

Yakima’s “best kept secret” helps local man prevent diabetes
A string of garland and lights against a wood board.
December 20, 2023

Our favorite stories of 2023
Boy grabbing his head in pain.
September 8, 2023

What you need to know about RSV
Man holds American flags in their packages.
July 24, 2023

Tacoma General nurse honors veteran patients
Lit sparklers held in front of the U.S. flag
June 28, 2023

How to use fireworks safely — and avoid a trip to the hospital
Pregnant woman running throuh the woods.
April 27, 2023

Tips for running while pregnant
Gold ribbon, gold confetti and yellow twinkle lights
December 16, 2022

Our favorite stories of 2022
Black air fryer on kitchen counter
December 15, 2022

Air fryer tips for beginners
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