Orthopedics & Sports Medicine

Patient asking doctor “Should I heat or ice my injury?”

Ask a doctor: Should I heat or ice my injury?

Woman and man with their adult daughter

Double foot surgery allows woman to be mobile again

woman-drinking-water-on-track

Your guide to safe summer workouts

Hands tying shoelaces

Pro guide: Picking the right shoe for your activity

Young football player holding his head

Sports concussion: The latest safe practices

Man with hands on low back in pain

February 19, 2025

Should I see a doctor: Lower back pain

During a teenage girl volleyball match one team has just spiked the ball, the ball crossed the net and now the opposing team is trying to block it.

February 5, 2025

How to prevent an ACL injury

Woman working out inside with a snowy window outside.

January 1, 2025

Wind, rain, cold: How to stay active all winter

woman standing in front of scenic river viewpoint

September 17, 2024

Augmented reality technology enhances Yakima woman’s knee replacement surgery

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