MultiCare Vitals

Woman in running gear sits on the pavement and stretches with a hand grabbing her shoe at the toes. It’s a sunny day and she has a big smile on her face.

January 29, 2025

How to improve your heart health

Three health care workers hold teddy bears in room filled with teddy bears

January 24, 2025

‘Teddies for Tinies’ at Good Samaritan helps comfort grieving families

January 24, 2025

Your guide to going vegetarian or following a plant-based diet

Woman on a stair climber.

January 24, 2025

How exercise improves your heart health

A masked person holding up a block that says long covid on it.

January 23, 2025

What have we learned about long COVID?

Young girl standing on doorstep holding a sign that says “first day of 1st grade”

January 22, 2025

Clinical trial supports big leap forward for kids with leukemia

Hop field in the sun

January 21, 2025

Growing health care on hop farms

tired woman leans on table and looks at phone

January 14, 2025

Women and iron levels: Why yours may be low

Man and woman with two young daughters

January 10, 2025

Mary Bridge Children’s palliative care team walks alongside local family

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