Understanding Breastfeeding (Puget Sound Region)

Like any new skill, breastfeeding takes knowledge and practice to be successful. In this self-paced, on-demand course, which takes approximately two to three hours to complete, you’ll learn about the benefits of breastfeeding and get practical tips for how to breastfeed effectively, including:

• How to feel prepared for the first latch
• Positioning techniques
• Feeding frequency
• How to tell if your baby is getting enough milk
• How to address challenges

Available in English, Spanish, Portuguese, French, German, Arabic, Japanese and Chinese.

Eligible participants can receive a $25 reimbursement after registering for one paid childbirth class and two additional paid family education classes (in person, on demand or live virtual). Contact 253-403-7586 or [email protected] to receive reimbursement upon completion of your three classes.