Love Your Brain Yoga program for the traumatic brain

What is it?

A FREE 6-week yoga program designed to build community and resilience!

Offered at Good Samaritan Hospital in Puyallup, WA.

Classes are intentionally adapted for those who have experienced a TBI, concussion, stroke, or other acquired brain injury. Classes will include:

• Gentle yoga to improve balance and strength
• Meditation to enhance relaxation, positivity, and concentration
• Group discussion to connect with others with shared experiences
• Welcoming and calming class environment within a clinical setting

For those enrolled in our program that is offered at Good Samaritan Hospital, attendance is mandatory.

Our instructors:

• Julie Cole, PT, DPT, 200RYT
• Tabitha Mattson, PTA, 200RYT