Reiki Reset for Self-Care
Reiki is a complementary health approach where practitioners place their hands lightly on or just above an individual to direct energy and help support the body’s natural healing response. It’s based on an Eastern belief in an energy that supports the body’s innate ability to heal.
The focus of this series is to provide Reiki as a practical self-care tool to promote and maintain emotional resilience for those in high-pressure environments. It is designed as a guided energetic reboot that uses micro-practices to help busy individuals pause, soften and realign by clearing, recalibrating and reconnecting with themselves.
MultiCare is pleased to offer free Reiki classes with grant support from The Weil Foundation, a 501(c)(3) non-profit organization that receives tax-deductible donations to make grants to advance integrative medicine.