Coping Skills for Un-medicated Labor – Valley Hospital – Spokane

Whether you are planning a natural birth or would like to incorporate natural birthing techniques into your birthing plan this class is for you! We will review breathing, relaxation, and positions that will support you through the joys and discomforts of labor. Birth support people are encouraged to attend! 

Our childbirth classes have been created for our Inland Northwest MultiCare families as we partner with you during your birthing experience.

*Please cancel at least 24 hours ahead-of-time if you are UNABLE to attend so those on the waitlist can participate.”