father and son sit behind campfire

Don’t get burned this summer: 5 fire safety tips

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Spotlight on Our Community

Two adults standing at a “Free Meals for Kids” distribution table indoors, each holding packaged food items, with signage indicating a summer meal program at Mary Bridge Children’s Health Center.

Free summer lunch for kids returns June 29

Parade participants carry a large blue banner reading “MultiCare” while walking down a street during a Pride event, with crowds watching on both sides.

MultiCare Community Champions: Answering the call beyond health care

Three women talking at pharmacy window

Donors help close copay gap, expanding medication access

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illustration of doctor with thought bubble that reads: Can I get tennis elbow without picking up a racket?

Ask a doctor: Can I get tennis elbow without picking up a racket?

Shot of a young woman resting on the sofa at home

You’re not ‘just being dramatic’ — the realities of PMDD

illustration of woman looking at her sweat-stained armpit

Should I see a doctor: Excessive sweating

Young woman with a concerned expression reading a text on her phone

Spot the signs of a health care scam

How can I sleep better during menopause?

Menopausal women don't have to suffer in groggy silence. There are things you can control to help get a better night's rest.

A mother, father and child at the airport

Traveling soon? How to protect your health while on the go

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Featured Videos View more

All in for Ellorie: How one dad is running to raise awareness of his daughter’s rare condition

When you look at Ellorie Cross you’ll see a spunky, smiley little girl. You’re likely to find her playing with her siblings, looking for a dog to pet or cuddling up with her parents to read a book. She may be a girl of few words, but that doesn’t stop…

Feeding our community: Hospital expansion kicks off with kitchen remodel

Video still of a surgeon performing robotic surgery

Benefits of robotic surgery in colorectal cancer care

Group of 4 volunteers working in the kitchen prepping vegetables.

Women & Children’s Free Restaurant & Community Kitchen: Serving equity, nutrition in Spokane

February 3, 2026

Bringing down high blood pressure in Yakima

Young girl smiles at mom while sitting outside on a park bench

January 27, 2026

Navigating a child’s mental health: Warning signs & conversation starters