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MultiCare Vitals

Father and adult son have discussion while holding hands on the couch
January 15, 2026

Heart disease in your genetics? What to ask family & what it could mean for you
Stressed-out man sitting at desk pinching the bridge of his nose
January 13, 2026

Is stress hurting your heart? Here’s what to know
Man getting his blood pressure checked.
January 13, 2026

Know your numbers for heart health
Woman in running gear sits on the pavement and stretches with a hand grabbing her shoe at the toes. It’s a sunny day and she has a big smile on her face.
January 13, 2026

How to improve your heart health
January 10, 2026

Farmers markets nourish communities
A young man stands next to a teenager holding an award.
January 7, 2026

Playing sports and video games to paying it forward
Male pharmacist reviews a prescription with an individual pictured from the back
January 7, 2026

PrEP: The key to preventing HIV spread
Patient and doctor sit and talk in clinic room
January 5, 2026

Your annual checkup is calling
Lemon slices and mint leaves in pitcher and glass of water
December 31, 2025

Skip the hype: Why detoxes don’t work for long-term goals
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