Classes, Events & Support Groups

June 8

6:00pm

Virtual

Understanding Trauma as a Wound through the Lens of the Polyvagal Theory: Part 2

This session continues the exploration of trauma as a wound and its impact on both the brain and mind, with a deeper focus on how different nervous system states show up as observable physical and behavioral patterns.

Credits: 1.5 continuing education units

June 9

6:30pm

Strategies for Successful Breastfeeding (Yakima)

Join us in person to learn helpful breastfeeding techniques and solutions for common challenges.

June 10

10:00am

Early Parenting Support Group (Spokane Valley)

Bring your little one and connect with other new moms at this drop-in group.

Recurring

12:00pm-2:00pm

1:1 Breastfeeding Support (Yakima)

A one-on-one service provided by an experienced lactation consultant for any mom looking for breastfeeding support or guidance. This is a drop in class, no appointment needed.

June 10

5:00pm

Natural Birthing Techniques (Spokane)

Whether you’re planning an unmedicated birth or would like to incorporate natural birthing techniques into your birth plan, this class covers tips to support you through labor.

Recurring

10:00am-11:30am

Cancer Support Group (Tacoma) - Patients/Survivors

This group is for cancer patient and survivors seeking support and community at every stage of the cancer journey.
We meet the second Thursday of the month.