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MultiCare Vitals

Man holding a spoonful of sugar and a coffee cup
February 17, 2026

Is sugar really your enemy? A dietitian explains
illustration of woman hugging legs to chest with broken heart above her
February 12, 2026

Should I see a doctor: Grief
Grocery shopper looking at long receipt
February 5, 2026

Stretching your budget & basket at the grocery store
February 5, 2026

Man undergoes Whipple surgery for early-stage pancreatic cancer
February 3, 2026

Bringing down high blood pressure in Yakima
People stand in art gallery
February 2, 2026

Celebrate Black History Month with your community
illustration with flowers and title Black History Month
February 2, 2026

Voices of MultiCare: Honoring Black History Month
illustration of doctor responding to thought bubble question
January 28, 2026

Ask a doctor: Are blue-light-blocking glasses worth it?
Young girl smiles at mom while sitting outside on a park bench
January 27, 2026

Navigating a child’s mental health: Warning signs & conversation starters
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