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Classes & Events

Displaying 1-10 of 199 Events

Hybrid
12:30pm-3:00pm
Virtual

Diabetes Management (Tacoma)

Designed for adults with type 2 diabetes, this interactive series provides the skills and confidence you need to control diabetes and live a healthy life.
July 24
July 24

ACT! Actively Changing Together

Looking for ways to help your child eat well and be more active? ACT! is a program for children ages 8-14 and their families to develop healthy lifestyle habits together. Offered in English and Spanish.
Recurring
10:30am-12:00pm

Breastfeeding Support Group (Tacoma)

Led by an experienced lactation consultant, this drop-in group gives you the information and support you need to breastfeed your baby.
Recurring
10:00am-11:30am

Mom and Baby Support Group (Puyallup)

Bring your little one and connect with other new moms at this drop-in group.
Hybrid
Virtual

Diabetes Prevention Program (Yakima)

Reduce your risk of developing type 2 diabetes by participating in this year-long program that helps you make lasting lifestyle changes.
Recurring

Expecting Multiples (Puget Sound Region)

Pregnant with twins or more? This on-demand class will help prepare you for what to expect during pregnancy and beyond.
Recurring

Taking Care of Your Newborn (Puget Sound Region)

In this self-paced, on-demand course, you’ll learn what to expect in the early months of parenting and get practical tips on caring for your newborn.
Recurring

Understanding Breastfeeding (Puget Sound Region)

In this self-paced, on-demand course, you’ll learn helpful breastfeeding techniques and solutions to common challenges.
Recurring

Childbirth Preparation (Puget Sound Region)

This on-demand class offers childbirth education in an easy-to-navigate, self-paced and convenient format.
Recurring

Diabetes Management Services (Yakima)

Designed for adults with type 2 diabetes, this interactive class series will provide the skills and confidence you need to control diabetes and live a healthy life.
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